Individual Therapy

Everyone needs help from time to time. That’s what therapy is… help. Have a struggle or problem in your life that feels bigger than you? Have a goal that you’re reaching for? Do you want to feel better? Would you like to have someone in your corner to help you all along the way? That is what therapy is. I have helped people with each of the following issues and more…

  • Depression
  • Anxiety
  • Relationship issues
  • Parenting
  • Addiction
  • Goal realization
  • Trauma/PTSD
  • Making your dream a reality
  • Social issues
  • Improving sport or work performance
  • Problem solving
  • Conflict resolution
  • Anger management
  • Phobias