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The Mindwire Blog:

One Therapist’s Musings on Optimizing Our Minds and Wiring Our Brains for Health and Succuss!

Mindwire Neurofeedback Brain Training Series: Week 1-Mindfulness

March 6, 2023/by andysmithson

Your Daily Self Care Checklist.

Life is stressful. I get it.
Between work, making meals, cleaning…

January 28, 2017/by andysmithson

How to Successfully Respond to ANY Child Behavior. Simply Do Your BEST.

What if there was one simple pattern of actions that would help…

November 29, 2016/by andysmithson

Read all of Andy’s past parenting articles at www.truparenting.net